Services | Offer
Personalised Running Training Plans For All Levels
Whether you're just starting out or aiming to conquer new distances, I offer tailored training plans to help you achieve your running goals. From Couch to 5K to ultramarathons, my plans cater to all levels: beginner, intermediate, and advanced.
• Couch to 5K: A gradual, beginner-friendly approach to get you running your first 5km, with options for intermediate and advanced runners to improve speed and form.
• 5K to 10K: Step up to 10km with structured plans focusing on endurance, pacing, and fitness progression.
• Half Marathon: Ready for a bigger challenge? My half marathon plans guide you through building stamina and speed, with a focus on long runs and race preparation.
• Marathon: Whether it's your first marathon or you're aiming for a personal best, my plans include mileage building, pacing strategies, and tapering for race day.
• Ultra Marathon: Take on the ultimate distance with plans designed to improve endurance, tackle elevation, and master race-day nutrition.