LEON BALL
1:1 Personalised Running Training Plan (Advanced)
1:1 Personalised Running Training Plan (Advanced)
Share
Couldn't load pickup availability
What you can expect from our Advanced coaching:
Everything Included in the beginner plan + more
- 1:1 Personalised Training Plans: Designed specifically for your fitness level, goals, and lifestyle.
- Weekly Check-Ins: Regular phone calls to review your progress, answer questions, and keep you motivated.
- Fitness & Performance Monitoring: We track your progress to ensure you're consistently improving.
- Dietary Guidance: Nutrition advice tailored to fuel your training and recovery effectively.
- Injury Prevention & Recovery Support: Pre- and post-injury recommendations to keep you training safely and bouncing back stronger.
- Detailed Progress Tracking: We provide in-depth analysis of your progress, identifying strengths and areas to improve, so you can optimise your performance.
- Advanced Techniques: Access expert strategies, drills, and training techniques used by professional runners to improve speed, endurance, and efficiency.
- Daily Contact with Your Coach: Stay connected with your coach through daily communication for advice, encouragement, and on-the-spot support whenever you need it.
Whether you’re taking your first steps into running or looking to push your limits and achieve a new personal best, our advanced plans are designed to support and challenge you from the start. Wherever you are in your journey, we’re here to guide you every step of the way and help you reach your goals!
Running Training Plans For All Levels
Couch To 5K
A gradual, beginner-friendly approach to get you running your first 5km, with options for intermediate and advanced runners to improve speed and form.
5K - 10K
Step up to 10km with structured plans focusing on endurance, pacing, and fitness progression.
Half Marathon
Ready for a bigger challenge? My half marathon plans guide you through building stamina and speed, with a focus on long runs and race preparation.
Marathon
Whether it's your first marathon or you're aiming for a personal best, my plans include mileage building, pacing strategies, and tapering for race day.
Ultra Marathon
Take on the ultimate distance with plans designed to improve endurance, tackle elevation, and master race-day nutrition.
Personal To You
Each Plan Is Customised To Suit Your Goals, Schedule, And Current Fitness Level. Whether You're A Beginner Taking The First Steps Or An Advanced Runner Chasing A PR, We've Got You Covered.
